Exhausted: Training for Ironman Canada, Week 6

Only six weeks in, and I'm already exhausted. It's like I've become a hamster in a massive wheel of triathlon training, continuously spinning myself into a frenzy, in hopes of whipping my body into Ironman shape. Everyday is a new challenge, whether it be running, biking or swimming. It's always something: speed work, hill repeats, strength and distance training. It never seems to end. My shoulders ache. My quads are incessantly fatigued. My appetite is out of control. And this is only the beginning...

All whining aside, I'm actually enjoying myself. With every workout, I feel myself getting leaner and stronger. Thanks to my coach, and the plan she's developed, every workout has a purpose and offers a new challenge. The days of simply going out for a run, a ride, or simple laps at the pool, are long gone. Now I'm forced to think about each and every training session. I focus on form. I concentrate on stride, pace, cadence, and RPMs. It's all become so technical, I almost feel like a real athlete.

Despite this shift in my training style, and my newfound fatigue, I have to admit that the workouts aren't really THAT hard. Yes, I'm pushing myself much further and harder than I have in the past, but it's nothing my body can't handle. The real challenge has been fitting the required sessions into my insane work schedule. Finding time to squeeze in six separate training sessions per week has not been an easy task while I'm working four, twelve-hour, overnight shifts each week. And convincing myself to get up early enough to jam in a short training session between shifts has been next to impossible. But, somehow, I'm making it work. I've made peace with the new reality that every day off from work is a day fully committed to my training. And I've even managed to occasionally peel myself out of bed in time to go for a run before heading into the hospital. It's exhausting, but I know all of this hard work is going to be worth it in the end.

So, that's where I'm at six weeks into my Ironman training. Just plain tired. I don't expect the exhaustion to ease much as the weeks wear on, but my work schedule will lighten significantly soon, which should help immensely. So, for now, I just have to grin and bear it. Preparing for Ironman is a labor of love; I guess I need to learn to love all of the labor it entails.